{"id":1286,"date":"2023-07-17T23:00:44","date_gmt":"2023-07-17T23:00:44","guid":{"rendered":"https:\/\/www.vidahigienista.cl\/?page_id=1286"},"modified":"2025-04-30T15:03:15","modified_gmt":"2025-04-30T15:03:15","slug":"academia-vida-higienista","status":"publish","type":"page","link":"https:\/\/www.vidahigienista.cl\/en\/academia-vida-higienista\/","title":{"rendered":"Cursos Online"},"content":{"rendered":"<div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-row--has-col-background vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-931beac5\" data-vce-do-apply=\"all el-931beac5\"><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-element--has-background vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-d5d9d2e4\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-d5d9d2e4\"><div class=\"vce-content-background-container\"><\/div><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-d5d9d2e4\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-b862a896\" data-vce-do-apply=\"all el-b862a896\"><h1 style=\"text-align: center;\"><span style=\"font-size: 36pt;\"><strong><span style=\"color: #00703f;\"><span style=\"font-family: Roboto;\">CUROS Y SEMINARIOS ON-LINE<\/span><\/span><\/strong><\/span><\/h1><h2 style=\"text-align: center;\"><span style=\"font-family: Roboto;\">El objetivo de nuestros cursos y seminarios es poner al alcance de todo el mundo, tanto para el publico general como para los miembros de nuestra Comunidad, el conocimiento necesario para que las personas puedan mejorar su calidad de vida, aprendiendo y adoptando h\u00e1bitos de vida higienista.<\/span><\/h2><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-31747270\" data-vce-do-apply=\"all el-31747270\"><div class=\"vce-content-background-container\"><\/div><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-e2fee1c4\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-e2fee1c4\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-e2fee1c4\"><div class=\"vce vce-separator-container vce-separator--align-center vce-separator--style-double\" id=\"el-bda8dde3\" data-vce-do-apply=\"margin el-bda8dde3\"><div class=\"vce-separator vce-separator--color-bfc0c1 vce-separator--width-50 vce-separator--thickness-10\" data-vce-do-apply=\"border padding background  el-bda8dde3\"><\/div><\/div><div class=\"vce vce-separator-container vce-separator--align-center vce-separator--style-double\" id=\"el-8d0bb0aa\" data-vce-do-apply=\"margin el-8d0bb0aa\"><div class=\"vce-separator vce-separator--color-bfc0c1 vce-separator--width-50 vce-separator--thickness-10\" data-vce-do-apply=\"border padding background  el-8d0bb0aa\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-285b45b3\" data-vce-do-apply=\"all el-285b45b3\"><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-d33378a6\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-d33378a6\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-d33378a6\"><div class=\"vce-simple-image-slider\" style=\"--backgroundPosition: center center; --pointerColor: rgb(0, 112, 63); --pointerColorHover: #fd9a00;\"><div class=\"vce-simple-image-slider-wrapper vce vce-simple-image-slider-shape--rounded\" id=\"el-aa31577a\" data-vce-do-apply=\"all el-aa31577a\"><div class=\"vce-simple-image-slider-helper vce-simple-image-slider-aspect-ratio--1-1\"><div class=\"vce-simple-image-slider-list\" data-slick-autoplay=\"on\" data-slick-autoplay-delay=\"3000\" data-slick-effect=\"slideIn\" data-slick-dots=\"on\" data-slick-arrows=\"off\"><div class=\"slick-list\"><div class=\"slick-track\"><div class=\"vce-simple-image-slider-item vc-slick-item\"><div style=\"background-image:url(https:\/\/www.vidahigienista.cl\/wp-content\/uploads\/2023\/08\/Miniatura-1x1-Notebook-min.png)\" class=\"vce-simple-image-slider-img vce-simple-image-slider-img--scale\"><img decoding=\"async\" class=\"\" src=\"https:\/\/www.vidahigienista.cl\/wp-content\/uploads\/2023\/08\/Miniatura-1x1-Notebook-min.png\" style=\"opacity:0\" alt=\"\"><\/div><\/div><div class=\"vce-simple-image-slider-item vc-slick-item\"><div style=\"background-image:url(https:\/\/www.vidahigienista.cl\/wp-content\/uploads\/2025\/03\/Miniatura-web-2025.jpg)\" class=\"vce-simple-image-slider-img vce-simple-image-slider-img--scale\"><img decoding=\"async\" class=\"\" src=\"https:\/\/www.vidahigienista.cl\/wp-content\/uploads\/2025\/03\/Miniatura-web-2025.jpg\" style=\"opacity:0\" alt=\"\"><\/div><\/div><\/div><\/div><\/div><div class=\"vce-simple-image-slider-dots\"><\/div><\/div><\/div><\/div><div class=\"vce-raw-html\"><div class=\"vce-raw-html-wrapper\" id=\"el-7c3abbe6\" data-vce-do-apply=\"all el-7c3abbe6\"><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/480447829?h=f81b26164e\" width=\"640\" height=\"564\" frameborder=\"0\" allow=\"autoplay; fullscreen\" allowfullscreen=\"\"><\/iframe><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last\" id=\"el-2f38ee0a\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-2f38ee0a\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-2f38ee0a\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-594881f2\" data-vce-do-apply=\"all el-594881f2\"><h2 style=\"text-align: center;\"><span style=\"color: #00703f;\"><strong>Video-Seminario I: <span style=\"color: #f48d2f;\">Lo que todos deber\u00edamos saber al momento de nacer<\/span><\/strong><\/span><\/h2><p>Our current diet is very far from our physiology <span style=\"color: #00703f;\"><strong>Most of the foods that are considered in the basic basket,<\/strong><\/span> such as pre-pizzas, juice powders and vegetable oils, <span style=\"color: #00703f;\"><strong>they didn't exist 100 years ago<\/strong><\/span>. This situation explains the reason for the appearance of the so-called diseases of civilization.<\/p><p>On the opposite path we find the <span style=\"color: #00703f;\"><strong>Hygienist Nutrition<\/strong><\/span>, which is characterized by a series of practices that are related to deep respect for our original biological design<\/p><p>In this first video-seminar, called <span style=\"color: #00703f;\"><strong>\u201cWhat we should all know at birth\u201d<\/strong><\/span> are explained <strong><span style=\"color: #00703f;\">the fundamental bases of Natural Hygiene<\/span><\/strong>. Starting from its origin, where it was born, how it emerged and what its vision of health is.<\/p><p>We will explain the <span style=\"color: #00703f;\"><strong>biological laws on which hygienist practice is based.<\/strong><\/span> We will delve into the world of compatibilities, explaining what is the best way to consume fruits.<\/p><p>At the end of this first video-seminar, you will be in a position to <span style=\"color: #00703f;\"><strong>identify which foods are part of the hygienist line<\/strong>, <strong>What edible should we avoid and how to consume fruits to make the most of their nutritional and cleansing potential<\/strong><\/span>.<\/p><p><span style=\"color: #00703f;\"><strong>\u201cWhat we should all know at birth<\/strong><\/span>includes<\/p><ul><li>6 Class Modules<\/li><li>11 video-lessons<\/li><li>Support material in pdf<\/li><li>Subtitles in English and Spanish<\/li><li>Content updates<\/li><li>Online learning at your own pace<\/li><li>Acceso: 2 meses para publico general \/ indefinido para miembros de la comunidad<\/li><\/ul><p><strong><span style=\"color: #00703f;\">Content<\/span><\/strong><\/p><ol><li>Why nutrition is important<\/li><li>What is Hygienism?<\/li><li>How hygiene arises<\/li><li>Premises of hygiene<\/li><li>General Compatibility<\/li><li>How a hygienist eats<\/li><\/ol><\/div><\/div><div class=\"vce-button--style-basic-container vce-button--style-basic-container--align-center\"><span class=\"vce-button--style-basic-wrapper vce\" id=\"el-a4a22276\" data-vce-do-apply=\"margin el-a4a22276\"><a class=\"vce-button vce-button--style-basic vce-button--style-basic--border-round vce-button--style-basic--size-large vce-button--style-basic--color-b-0-112-63--b-239-246-235 vce-button--style-basic--hover-color-b-95-172-66--b-239-246-235\" href=\"https:\/\/nas.io\/circulovidahigienista\/products\/veqh\" title=\"Inscr\u00edbete en el Seminario 1\" target=\"_blank\" data-vce-do-apply=\"padding border background  el-a4a22276\" rel=\"noopener\">Inscr\u00edbete en el Seminario 1<\/a><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-c7491869\" data-vce-do-apply=\"all el-c7491869\"><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-850cee0f\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-850cee0f\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-850cee0f\"><div class=\"vce vce-separator-container vce-separator--align-center vce-separator--style-solid\" id=\"el-370ee209\" data-vce-do-apply=\"margin el-370ee209\"><div class=\"vce-separator vce-separator--color-bfc0c1 vce-separator--width-100 vce-separator--thickness-5\" data-vce-do-apply=\"border padding background  el-370ee209\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-9062e20d\" data-vce-do-apply=\"all el-9062e20d\"><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-a59eada6\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-a59eada6\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-a59eada6\"><div class=\"vce-simple-image-slider\" style=\"--backgroundPosition: center center; --pointerColor: rgb(0, 112, 63); --pointerColorHover: #fd9a00;\"><div class=\"vce-simple-image-slider-wrapper vce vce-simple-image-slider-shape--rounded\" id=\"el-6246e109\" data-vce-do-apply=\"all el-6246e109\"><div class=\"vce-simple-image-slider-helper vce-simple-image-slider-aspect-ratio--1-1\"><div class=\"vce-simple-image-slider-list\" data-slick-autoplay=\"on\" data-slick-autoplay-delay=\"5000\" data-slick-effect=\"slideIn\" data-slick-dots=\"on\" data-slick-arrows=\"off\"><div class=\"slick-list\"><div class=\"slick-track\"><div class=\"vce-simple-image-slider-item vc-slick-item\"><div style=\"background-image:url(https:\/\/www.vidahigienista.cl\/wp-content\/uploads\/2023\/08\/Miniaturas-1-x1-Notebook-min.png)\" class=\"vce-simple-image-slider-img vce-simple-image-slider-img--scale\"><img decoding=\"async\" class=\"\" src=\"https:\/\/www.vidahigienista.cl\/wp-content\/uploads\/2023\/08\/Miniaturas-1-x1-Notebook-min.png\" style=\"opacity:0\" alt=\"\"><\/div><\/div><div class=\"vce-simple-image-slider-item vc-slick-item\"><div style=\"background-image:url(https:\/\/www.vidahigienista.cl\/wp-content\/uploads\/2025\/03\/Miniaturas-web-2025.jpg)\" class=\"vce-simple-image-slider-img vce-simple-image-slider-img--scale\"><img decoding=\"async\" class=\"\" src=\"https:\/\/www.vidahigienista.cl\/wp-content\/uploads\/2025\/03\/Miniaturas-web-2025.jpg\" style=\"opacity:0\" alt=\"\"><\/div><\/div><\/div><\/div><\/div><div class=\"vce-simple-image-slider-dots\"><\/div><\/div><\/div><\/div><div class=\"vce-raw-html\"><div class=\"vce-raw-html-wrapper\" id=\"el-f22c0da0\" data-vce-do-apply=\"all el-f22c0da0\"><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/520657303?h=f885e43425\" width=\"640\" height=\"564\" frameborder=\"0\" allow=\"autoplay; fullscreen\" allowfullscreen=\"\"><\/iframe><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last\" id=\"el-e8814b03\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-e8814b03\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-e8814b03\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-c7d8c0a3\" data-vce-do-apply=\"all el-c7d8c0a3\"><h1 style=\"text-align: center;\"><span style=\"font-size: 18pt;\"><strong><span style=\"color: #f48d2f;\">Video-Seminario II: <span style=\"color: #5fac42;\">La ciencia de la combinaci\u00f3n de los alimentos<\/span><\/span><\/strong><\/span><\/h1><p class=\"translation-block\"><strong><span style=\"color: #f48d2f\">The right combination of foods<\/span><\/strong>It is one of the fundamental pillars of hygiene. After having learned the fundamental bases of hygiene in video-seminar I, we are now in a position to deepen and<strong><span style=\"color: #f48d2f\">la ciencia de la combinaci\u00f3n de los alimentos<\/span><\/strong>.<\/p><p class=\"translation-block\">We will start by differentiating<strong><span style=\"color: #f48d2f\">the different hygienic approaches that exist<\/span><\/strong>. We will know how our digestive physiology works, and from there, we will classify the <strong><span style=\"color: #f48d2f\"> foods in different groups<\/span><\/strong>, to be able to study in depth<strong><span style=\"color: #f48d2f\">the rules of food compatibility from a physiological and biochemical perspective<\/span><\/strong>.<\/p><p>Having these points clear, we will be in a position to structure a <strong><span style=\"color: #f48d2f;\">fully compatible hygienist menu.<\/span><\/strong><\/p><p><strong><span style=\"color: #f48d2f;\">\u201cThe science of food combining\u201d<\/span><\/strong>, includes:<\/p><ul><li>6 Class Modules<\/li><li>6 video-lessons<\/li><li>Support material in pdf<\/li><li>Subtitles in English and Spanish<\/li><li>Content updates<\/li><li>Online learning at your own pace<\/li><li>Acceso: 2 meses para publico general \/ indefinido para miembros de la comunidad<\/li><\/ul><p><strong><span style=\"color: #f48d2f;\">Content<\/span><\/strong><\/p><ol><li>Types of hygiene<\/li><li>Digestive physiology<\/li><li>Food groups<\/li><li>Compatibility rules<\/li><li>Food synergy<\/li><li>The hygienist dinner<\/li><\/ol><\/div><\/div><div class=\"vce-button--style-basic-container vce-button--style-basic-container--align-center\"><span class=\"vce-button--style-basic-wrapper vce\" id=\"el-4db4815e\" data-vce-do-apply=\"margin el-4db4815e\"><a class=\"vce-button vce-button--style-basic vce-button--style-basic--border-round vce-button--style-basic--size-large vce-button--style-basic--color-b-0-112-63--b-239-246-235 vce-button--style-basic--hover-color-b-95-172-66--b-239-246-235\" href=\"https:\/\/nas.io\/circulovidahigienista\/products\/mafh\" title=\"Inscr\u00edbete en el Seminario 2\" target=\"_blank\" data-vce-do-apply=\"padding border background  el-4db4815e\" rel=\"noopener\">Inscr\u00edbete en el Seminario 2<\/a><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-eb217be2\" data-vce-do-apply=\"all el-eb217be2\"><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-a6e50e36\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-a6e50e36\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-a6e50e36\"><div class=\"vce vce-separator-container vce-separator--align-center vce-separator--style-solid\" id=\"el-d10c4455\" data-vce-do-apply=\"margin el-d10c4455\"><div class=\"vce-separator vce-separator--color-bfc0c1 vce-separator--width-100 vce-separator--thickness-5\" data-vce-do-apply=\"border padding background  el-d10c4455\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-5ff10a90\" data-vce-do-apply=\"all el-5ff10a90\"><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-bd49f459\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-bd49f459\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-bd49f459\"><div class=\"vce-simple-image-slider\" style=\"--backgroundPosition: center center; --pointerColor: rgb(0, 112, 63); --pointerColorHover: #fd9a00;\"><div class=\"vce-simple-image-slider-wrapper vce vce-simple-image-slider-shape--rounded\" id=\"el-c2059b88\" data-vce-do-apply=\"all el-c2059b88\"><div class=\"vce-simple-image-slider-helper vce-simple-image-slider-aspect-ratio--16-9\"><div class=\"vce-simple-image-slider-list\" data-slick-autoplay=\"on\" data-slick-autoplay-delay=\"2000\" data-slick-effect=\"slideIn\" data-slick-dots=\"on\" data-slick-arrows=\"off\"><div class=\"slick-list\"><div class=\"slick-track\"><div class=\"vce-simple-image-slider-item vc-slick-item\"><div style=\"background-image:url(https:\/\/www.vidahigienista.cl\/wp-content\/uploads\/2023\/09\/Copia-de-PLANTILLAS-PARA-BUNDLES-WORKSHOPS-MM-PAGES-min.png)\" class=\"vce-simple-image-slider-img vce-simple-image-slider-img--scale\"><img decoding=\"async\" class=\"\" src=\"https:\/\/www.vidahigienista.cl\/wp-content\/uploads\/2023\/09\/Copia-de-PLANTILLAS-PARA-BUNDLES-WORKSHOPS-MM-PAGES-min.png\" style=\"opacity:0\" alt=\"\"><\/div><\/div><div class=\"vce-simple-image-slider-item vc-slick-item\"><div style=\"background-image:url(https:\/\/www.vidahigienista.cl\/wp-content\/uploads\/2023\/09\/Carga-Toxica-Ambienta-I-min.png)\" class=\"vce-simple-image-slider-img vce-simple-image-slider-img--scale\"><img decoding=\"async\" class=\"\" src=\"https:\/\/www.vidahigienista.cl\/wp-content\/uploads\/2023\/09\/Carga-Toxica-Ambienta-I-min.png\" style=\"opacity:0\" alt=\"\"><\/div><\/div><\/div><\/div><\/div><div class=\"vce-simple-image-slider-dots\"><\/div><\/div><\/div><\/div><div class=\"vce-raw-html\"><div class=\"vce-raw-html-wrapper\" id=\"el-e1630317\" data-vce-do-apply=\"all el-e1630317\"><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/847825118?h=5868b67abe\" width=\"640\" height=\"564\" frameborder=\"0\" allow=\"autoplay; fullscreen\" allowfullscreen=\"\"><\/iframe><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last\" id=\"el-fd9e56ed\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-fd9e56ed\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-fd9e56ed\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-3e2db8c9\" data-vce-do-apply=\"all el-3e2db8c9\"><h2 style=\"text-align: center;\"><span style=\"color: #a2ac93;\"><strong>Seminario III: Carga T\u00f3xica Ambiental<\/strong><\/span><\/h2><p>Hoy en d\u00eda estamos expuestos a numerosas <strong><span style=\"color: #a2ac93;\">fuentes de contaminaci\u00f3n<\/span><\/strong> que interfieren con el correcto funcionamiento de nuestro organismo. <strong><span style=\"color: #a2ac93;\">Desde metales pesados, pasando por disruptores endocrinos, ondas electromagn\u00e9ticas, hasta los utensilios y los m\u00e9todos de cocci\u00f3n que utilizamos para preparar nuestros alimentos.<\/span><\/strong><\/p><p>En este curso nos centraremos en comprender a cabalidad <strong><span style=\"color: #a2ac93;\">qu\u00e9 son los metales pesados<\/span><\/strong>, <strong><span style=\"color: #a2ac93;\">qu\u00e9 son los disruptores endocrinos. D\u00f3nde se encuentran y c\u00f3mo pueden da\u00f1arnos<\/span><\/strong><\/p><p><strong><span style=\"color: #a2ac93;\">\u201cCarga Toxica Ambiental I\u201d<\/span><\/strong>, includes:<\/p><ul><li>6 Class Modules<\/li><li>21 video-lecciones<\/li><li>Support material in pdf<\/li><li>Content updates<\/li><li>Online learning at your own pace<\/li><li>Acceso: 2 meses para publico general \/ indefinido para miembros de la comunidad<\/li><\/ul><p><span style=\"color: #a2ac93;\"><strong>Contenidos<\/strong><\/span><\/p><ol><li>Evoluci\u00f3n hist\u00f3rica de la toxemia<\/li><li>Las toxinas y sus categor\u00edas<\/li><li>Que son los metales pesados y cu\u00e1les son sus principales fuentes<ol><li>Mercurio<\/li><li>Plomo<\/li><li>Cadmio<\/li><li>Ars\u00e9nico<\/li><li>Aluminio<\/li><\/ol><\/li><li>C\u00f3mo identificar una intoxicaci\u00f3n por Metales Pesados<\/li><li>Qu\u00e9 son los Disruptores Endocrinos y cu\u00e1les son sus principales fuentes<ol><li>Bisfenol y c\u00f3mo reducir tu exposici\u00f3n<\/li><li>Parabenos y c\u00f3mo reducir tu exposici\u00f3n<\/li><li>Filtros Ultravioleta y c\u00f3mo reducir tu exposici\u00f3n<\/li><li>Ftalatos y c\u00f3mo reducir tu exposici\u00f3n<\/li><li>Perfluorados y c\u00f3mo reducir tu exposici\u00f3n<\/li><\/ol><\/li><li>C\u00f3mo Identificar una intoxicaci\u00f3n por Disruptores endocrinos<\/li><\/ol><\/div><\/div><div class=\"vce-button--style-basic-container vce-button--style-basic-container--align-center\"><span class=\"vce-button--style-basic-wrapper vce\" id=\"el-adc2e7b5\" data-vce-do-apply=\"margin el-adc2e7b5\"><a class=\"vce-button vce-button--style-basic vce-button--style-basic--border-round vce-button--style-basic--size-large vce-button--style-basic--color-b-0-112-63--b-239-246-235 vce-button--style-basic--hover-color-b-95-172-66--b-239-246-235\" href=\"https:\/\/nas.io\/circulovidahigienista\/products\/axvl\" title=\"Inscr\u00edbete en el Seminario 3\" target=\"_blank\" data-vce-do-apply=\"padding border background  el-adc2e7b5\" rel=\"noopener\">Inscr\u00edbete en el Seminario 3<\/a><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-44bde46f\" data-vce-do-apply=\"all el-44bde46f\"><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-8b8c2cdd\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-8b8c2cdd\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-8b8c2cdd\"><div class=\"vce vce-separator-container vce-separator--align-center vce-separator--style-solid\" id=\"el-7ab271dd\" data-vce-do-apply=\"margin el-7ab271dd\"><div class=\"vce-separator vce-separator--color-bfc0c1 vce-separator--width-100 vce-separator--thickness-5\" data-vce-do-apply=\"border padding background  el-7ab271dd\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-0c624fe5\" data-vce-do-apply=\"all el-0c624fe5\"><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-a1319baf\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-a1319baf\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-a1319baf\"><div class=\"vce-simple-image-slider\" style=\"--backgroundPosition: center center; --pointerColor: #fff; --pointerColorHover: #fd9a00;\"><div class=\"vce-simple-image-slider-wrapper vce vce-simple-image-slider-shape--rounded\" id=\"el-7782fd17\" data-vce-do-apply=\"all el-7782fd17\"><div class=\"vce-simple-image-slider-helper vce-simple-image-slider-aspect-ratio--1-1\"><div class=\"vce-simple-image-slider-list\" data-slick-autoplay=\"on\" data-slick-autoplay-delay=\"5000\" data-slick-effect=\"slideIn\" data-slick-dots=\"on\" data-slick-arrows=\"off\"><div class=\"slick-list\"><div class=\"slick-track\"><div class=\"vce-simple-image-slider-item vc-slick-item\"><div style=\"background-image:url(https:\/\/www.vidahigienista.cl\/wp-content\/uploads\/2024\/04\/Cocina-Higienista-min.png)\" class=\"vce-simple-image-slider-img vce-simple-image-slider-img--scale\"><img decoding=\"async\" class=\"\" src=\"https:\/\/www.vidahigienista.cl\/wp-content\/uploads\/2024\/04\/Cocina-Higienista-min.png\" style=\"opacity:0\" alt=\"Alimentacion Higienista\"><\/div><\/div><div class=\"vce-simple-image-slider-item vc-slick-item\"><div style=\"background-image:url(https:\/\/www.vidahigienista.cl\/wp-content\/uploads\/2024\/04\/BUNDLES-WORKSHOPS-Min.png)\" class=\"vce-simple-image-slider-img vce-simple-image-slider-img--scale\"><img decoding=\"async\" class=\"\" src=\"https:\/\/www.vidahigienista.cl\/wp-content\/uploads\/2024\/04\/BUNDLES-WORKSHOPS-Min.png\" style=\"opacity:0\" alt=\"\"><\/div><\/div><\/div><\/div><\/div><div class=\"vce-simple-image-slider-dots\"><\/div><\/div><\/div><\/div><div class=\"vce-raw-html\"><div class=\"vce-raw-html-wrapper\" id=\"el-def2c5f7\" data-vce-do-apply=\"all el-def2c5f7\"><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/930471940?h=afde719b00\" width=\"640\" height=\"564\" frameborder=\"0\" allow=\"autoplay; fullscreen\" allowfullscreen=\"\"><\/iframe><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last\" id=\"el-d9bbe4f4\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-d9bbe4f4\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-d9bbe4f4\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-677205ff\" data-vce-do-apply=\"all el-677205ff\"><h2 style=\"text-align: center;\"><span style=\"color: #5fac42;\"><strong>Cocina Higienista: Ensaladas y Cereales<\/strong><\/span><\/h2><p>Learning to cook healthy, varied, and tasty meals is essential for maintaining new habits in the long term. Most dropouts occur because individuals run out of cooking ideas, leading to monotonous and uninspiring meals<\/p><p>En este primer curso de la serie, prepararemos una Ensalada y cocinaremos un Cereal<\/p><p class=\"translation-block\">In this course, <strong>we\u2019ll prepare a dinner from scratch<\/strong>, allowing us to explore the entire process from salad preparation to the main course<\/p><p><span style=\"color: #5fac42;\"><strong>Hygienist Cooking: Salad and Whole Grains<\/strong><\/span>includes:<\/p><ul><li class=\"_mb-5\" role=\"paragraph\">6 video-lessons<\/li><li class=\"_mb-5\" role=\"paragraph\">Support material in pdf<\/li><li class=\"_mb-5\" role=\"paragraph\">Content updates<\/li><li class=\"_mb-5\" role=\"paragraph\">Online learning at your own pace<\/li><li>Acceso: 2 meses para publico general \/ indefinido para miembros de la comunidad<\/li><\/ul><p><span style=\"color: #5fac42;\"><strong>Contents:<\/strong><\/span><\/p><ol><li>Introduction and Welcome<\/li><li>Basic Structure of a Hygienist Dinner<\/li><li>Cooking methods<\/li><li>Preparation of a salad<\/li><li>Preparation of the main dish<\/li><li>Bonus: How to Prepare a Hygienist Pesto Sauce<\/li><\/ol><\/div><\/div><div class=\"vce-button--style-basic-container vce-button--style-basic-container--align-center\"><span class=\"vce-button--style-basic-wrapper vce\" id=\"el-0df4fe20\" data-vce-do-apply=\"margin el-0df4fe20\"><a class=\"vce-button vce-button--style-basic vce-button--style-basic--border-round vce-button--style-basic--size-large vce-button--style-basic--color-b-0-112-63--fff vce-button--style-basic--hover-color-b-95-172-66--fff\" href=\"https:\/\/nas.io\/circulovidahigienista\/products\/idnl\" title=\"Inscr\u00edbete en el Curso de Cocina\" target=\"_blank\" data-vce-do-apply=\"padding border background  el-0df4fe20\" rel=\"noopener\">Inscr\u00edbete en el Curso<\/a><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-9308cebe\" data-vce-do-apply=\"all el-9308cebe\"><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-ce340383\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-ce340383\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-ce340383\"><div class=\"vce vce-separator-container vce-separator--align-center vce-separator--style-double\" id=\"el-fcb48e2f\" data-vce-do-apply=\"margin el-fcb48e2f\"><div class=\"vce-separator vce-separator--color-bfc0c1 vce-separator--width-90 vce-separator--thickness-10\" data-vce-do-apply=\"border padding background  el-fcb48e2f\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-6edcf240\" data-vce-do-apply=\"all el-6edcf240\"><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-d18d5ca9\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-d18d5ca9\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-d18d5ca9\"><div class=\"vce-button--style-basic-container vce-button--style-basic-container--align-center\"><span class=\"vce-button--style-basic-wrapper vce\" id=\"el-1e7b9a73\" data-vce-do-apply=\"margin el-1e7b9a73\"><a class=\"vce-button vce-button--style-basic vce-button--style-basic--border-square vce-button--style-basic--size-large vce-button--style-basic--color-b-0-112-63--fff\" href=\"https:\/\/www.vidahigienista.cl\/en\/\" title=\"Volver a la p\u00e1gina de inicio\" data-vce-do-apply=\"padding border background  el-1e7b9a73\">Return to main page<\/a><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>CUROS Y SEMINARIOS ON-LINEEl objetivo de nuestros cursos y seminarios es poner al alcance de todo el mundo, tanto para el publico general como para los miembros de nuestra Comunidad, el conocimiento necesario para que las personas puedan mejorar su calidad de vida, aprendiendo y adoptando h\u00e1bitos de vida higienista.Video-Seminario I: Lo que todos deber\u00edamos saber al momento de nacerNuestra <a class=\"more-link\" href=\"https:\/\/www.vidahigienista.cl\/en\/academia-vida-higienista\/\">Seguir leyendo \u2192<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cursos Online - VIDA HIGIENISTA<\/title>\n<meta name=\"description\" content=\"Aprende todo lo necesario para comenzar tu transformaci\u00f3n a trav\u00e9s de la alimentaci\u00f3n y h\u00e1bitos de vida higienista\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vidahigienista.cl\/en\/academia-vida-higienista\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cursos Online - VIDA HIGIENISTA\" \/>\n<meta property=\"og:description\" content=\"Aprende todo lo necesario para comenzar tu transformaci\u00f3n a trav\u00e9s de la alimentaci\u00f3n y h\u00e1bitos de vida higienista\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.vidahigienista.cl\/en\/academia-vida-higienista\/\" \/>\n<meta property=\"og:site_name\" content=\"VIDA HIGIENISTA\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/vidahigienista\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-30T15:03:15+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.vidahigienista.cl\/academia-vida-higienista\/\",\"url\":\"https:\/\/www.vidahigienista.cl\/academia-vida-higienista\/\",\"name\":\"Cursos Online - VIDA HIGIENISTA\",\"isPartOf\":{\"@id\":\"https:\/\/www.vidahigienista.cl\/#website\"},\"datePublished\":\"2023-07-17T23:00:44+00:00\",\"dateModified\":\"2025-04-30T15:03:15+00:00\",\"description\":\"Aprende todo lo necesario para comenzar tu transformaci\u00f3n a trav\u00e9s de la alimentaci\u00f3n y h\u00e1bitos de vida higienista\",\"breadcrumb\":{\"@id\":\"https:\/\/www.vidahigienista.cl\/academia-vida-higienista\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.vidahigienista.cl\/academia-vida-higienista\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.vidahigienista.cl\/academia-vida-higienista\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/www.vidahigienista.cl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cursos Online\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.vidahigienista.cl\/#website\",\"url\":\"https:\/\/www.vidahigienista.cl\/\",\"name\":\"VIDA HIGIENISTA\",\"description\":\"Academia, Bioterapia y Divulgacion\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.vidahigienista.cl\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cursos Online - VIDA HIGIENISTA","description":"Aprende todo lo necesario para comenzar tu transformaci\u00f3n a trav\u00e9s de la alimentaci\u00f3n y h\u00e1bitos de vida higienista","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.vidahigienista.cl\/en\/academia-vida-higienista\/","og_locale":"en_US","og_type":"article","og_title":"Cursos Online - VIDA HIGIENISTA","og_description":"Aprende todo lo necesario para comenzar tu transformaci\u00f3n a trav\u00e9s de la alimentaci\u00f3n y h\u00e1bitos de vida higienista","og_url":"https:\/\/www.vidahigienista.cl\/en\/academia-vida-higienista\/","og_site_name":"VIDA HIGIENISTA","article_publisher":"https:\/\/www.facebook.com\/vidahigienista\/","article_modified_time":"2025-04-30T15:03:15+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.vidahigienista.cl\/academia-vida-higienista\/","url":"https:\/\/www.vidahigienista.cl\/academia-vida-higienista\/","name":"Cursos Online - VIDA HIGIENISTA","isPartOf":{"@id":"https:\/\/www.vidahigienista.cl\/#website"},"datePublished":"2023-07-17T23:00:44+00:00","dateModified":"2025-04-30T15:03:15+00:00","description":"Aprende todo lo necesario para comenzar tu transformaci\u00f3n a trav\u00e9s de la alimentaci\u00f3n y h\u00e1bitos de vida higienista","breadcrumb":{"@id":"https:\/\/www.vidahigienista.cl\/academia-vida-higienista\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.vidahigienista.cl\/academia-vida-higienista\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.vidahigienista.cl\/academia-vida-higienista\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.vidahigienista.cl\/"},{"@type":"ListItem","position":2,"name":"Cursos Online"}]},{"@type":"WebSite","@id":"https:\/\/www.vidahigienista.cl\/#website","url":"https:\/\/www.vidahigienista.cl\/","name":"VIDA HIGIENISTA","description":"Academia, Bioterapia y Divulgacion","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.vidahigienista.cl\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.vidahigienista.cl\/en\/wp-json\/wp\/v2\/pages\/1286"}],"collection":[{"href":"https:\/\/www.vidahigienista.cl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.vidahigienista.cl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.vidahigienista.cl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vidahigienista.cl\/en\/wp-json\/wp\/v2\/comments?post=1286"}],"version-history":[{"count":97,"href":"https:\/\/www.vidahigienista.cl\/en\/wp-json\/wp\/v2\/pages\/1286\/revisions"}],"predecessor-version":[{"id":1752,"href":"https:\/\/www.vidahigienista.cl\/en\/wp-json\/wp\/v2\/pages\/1286\/revisions\/1752"}],"wp:attachment":[{"href":"https:\/\/www.vidahigienista.cl\/en\/wp-json\/wp\/v2\/media?parent=1286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}